On the discovery call, you'll be chatting with either Kayley or her program manager for a quick 15-minute phone conversation. This call is a no-strings attached call to evaluate your goals and the missing pieces in your puzzle. We want to get to know you better and see if our Ditch the Diet program could be a good fit for both of us.

Please note: The call calendar is updated to your time zone. If you can't find a time that works for you, please reach out to me on Instagram @healthyweightlossrd or [email protected] to figure out a time!

We offer a personalized weight-loss strategy and accountability. Every person is different from their metabolism to their lifestyle so we work hands-on with every person to create a customized weight-loss plan based on their goals.

Our team consists of Registered Dietitians, Certified Health Coaches, and Licensed Therapists. To learn more about our team members, click here. 

Our Ditch the Diet Signature program include custom meal plans, one-on-one dietitian coaching, texting accountability, functional lab testing, online education, personal training, and therapy depending on the program. We also offer our Ditch the Diet Jumpstart program which focuses on 1:1 and small group coaching.

We will work with you to determine what program will work best to reach your goals.

We currently accept BCBS, Aetna and United insurance. 

Although we accept insurance, all of our coaching programs do have an out of pocket payment for what insurance doesn't cover.

If you do not have any of these insurance plans but you are in Texas, we can send you a Superbill for out-of-network reimbursement with your insurance provider. We also take HSA/FSA cards and Care Credit.